Chicken Breast with Roasted Peppers

Name: Chicken Breast with Roasted Peppers
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 4 chicken breasts; 2 red bell peppers, sliced; 1 yellow bell pepper, sliced; 3 tablespoons olive oil; 2 cloves garlic, minced; Salt and pepper to taste; Fresh basil for garnish

Highlighted under: Comfort Classics Reimagined

A delightful and colorful dish featuring tender chicken breast paired with vibrant roasted peppers, perfect for any meal.

Created by

Marley Quinn

Last updated on 2025-12-25T16:52:12.916Z

This Chicken Breast with Roasted Peppers recipe is a perfect combination of lean protein and colorful vegetables. The roasted peppers add a sweet and smoky flavor that complements the chicken beautifully, making it a fantastic choice for a weeknight dinner or a weekend gathering.

Why You'll Love This Recipe
Juicy chicken breast cooked to perfection
Vibrant colors and flavors from the roasted peppers
Quick and easy to prepare, great for busy weeknights

A Perfect Weeknight Meal

Chicken Breast with Roasted Peppers is the ideal dish for busy weeknights. It comes together quickly, allowing you to enjoy a delicious and nutritious meal without spending hours in the kitchen. The combination of juicy chicken and colorful roasted peppers not only satisfies your hunger but also adds a vibrant touch to your dinner table.

With minimal preparation and cooking time, you can whip up this delightful dish in under 30 minutes. This makes it an excellent choice for families on the go or anyone looking to enjoy a wholesome meal without the fuss.

Nutritional Benefits

This dish is packed with protein, thanks to the chicken breasts, making it a great option for those looking to maintain a healthy diet. Chicken is known for its lean protein content, which supports muscle growth and overall health.

The roasted peppers not only add flavor but are also rich in vitamins A and C, promoting good vision and boosting your immune system. Incorporating a variety of colorful vegetables into your meals enhances both the nutritional value and visual appeal of your dishes.

Customization Options

One of the best things about Chicken Breast with Roasted Peppers is its versatility. Feel free to experiment with different types of bell peppers or add in other vegetables like zucchini or onions for an extra flavor boost. You can also spice things up by adding crushed red pepper flakes or a dash of balsamic vinegar for a tangy twist.

For those looking for a low-carb option, serve the chicken and peppers over a bed of fresh spinach or mixed greens instead of rice or pasta. This not only lowers the carbohydrate content but also enhances your meal with additional nutrients.

Ingredients

Gather these ingredients to make your delicious chicken breast with roasted peppers:

Ingredients

4 chicken breasts
2 red bell peppers, sliced
1 yellow bell pepper, sliced
3 tablespoons olive oil
2 cloves garlic, minced
Salt and pepper to taste
Fresh basil for garnish

Make sure to have all ingredients ready before you start cooking!

Instructions

Follow these simple steps to create your Chicken Breast with Roasted Peppers:

Prep the Ingredients

Preheat your oven to 400°F (200°C). Slice the bell peppers and mince the garlic.

Roast the Peppers

In a baking dish, combine the sliced peppers, 2 tablespoons of olive oil, and minced garlic. Season with salt and pepper. Roast in the oven for about 20 minutes until the peppers are tender and slightly charred.

Cook the Chicken

While the peppers are roasting, heat the remaining olive oil in a skillet over medium heat. Season the chicken breasts with salt and pepper, then cook for 6-7 minutes on each side until golden brown and cooked through.

Combine and Serve

Once the chicken is cooked, place it on a serving plate and top it with the roasted peppers. Garnish with fresh basil and serve warm.

Enjoy your delicious meal!

Pro Tips

For extra flavor, marinate the chicken in olive oil, garlic, and herbs for a few hours before cooking.

Serving Suggestions

Chicken Breast with Roasted Peppers pairs beautifully with a variety of sides. Consider serving it alongside a light salad or some quinoa for a complete meal. The fresh basil garnish adds a lovely aroma and enhances the dish's overall appearance.

For a comforting option, you might also serve this dish with a side of garlic bread or crusty rolls to soak up the delicious juices from the roasted peppers and chicken.

Storage Tips

Leftovers of this dish can be stored in an airtight container in the refrigerator for up to three days. Reheat gently in the microwave or on the stovetop to maintain the chicken's juiciness and the peppers' tenderness.

If you want to prepare this dish in advance, consider marinating the chicken breasts in your favorite herbs and spices before cooking. This will enhance the flavor and make for a quick and tasty meal when you’re ready to enjoy it.

Questions About Recipes

→ Can I use other vegetables?

Yes, you can add zucchini, eggplant, or any other vegetables you prefer.

→ How can I make this dish spicier?

Add red pepper flakes or jalapeños to the roasted peppers for a kick.

→ Can I prepare this dish ahead of time?

Yes, you can roast the peppers and cook the chicken ahead of time, then reheat before serving.

→ What can I serve with this dish?

This dish pairs well with rice, quinoa, or a fresh green salad.