Ground Beef Stuffed Sweet Potatoes
Highlighted under: Comfort Classics Reimagined
I absolutely love making Ground Beef Stuffed Sweet Potatoes because it combines the hearty flavors of beef with the natural sweetness of sweet potatoes. This comforting dish is not only delicious but also loaded with nutrients, making it perfect for a satisfying dinner. I enjoy experimenting with different spices to elevate the flavor, and you can easily adjust the recipe to suit your taste. Whether it’s a weeknight meal or a cozy gathering, this recipe never disappoints.
When I first created the Ground Beef Stuffed Sweet Potatoes, I was looking for a recipe that was both nourishing and satisfying. I found that roasting the sweet potatoes brings out their natural sweetness, which perfectly complements the savory seasoned ground beef. It became a family favorite almost instantly!
The secret to the filling is the blend of spices I use. I incorporate cumin and smoked paprika for a warm, earthy flavor that enhances the beef. Each bite is a perfect balance of sweet and savory, and it’s so easy to customize with your favorite toppings!
Why You'll Love This Recipe
- Hearty and nutritious meal packed with protein and fiber
- The sweetness of the potato balances perfectly with the savory beef
- Easy to customize with your favorite toppings like cheese or sour cream
Choosing the Right Sweet Potatoes
When selecting sweet potatoes, opt for medium-sized, firm ones. Look for a smooth skin without blemishes or soft spots. The natural sweetness intensifies when baked, so variety matters. I prefer using orange-fleshed sweet potatoes for this recipe, as they provide the perfect balance of sweetness and creaminess.
If you want a twist, consider trying purple sweet potatoes; they are slightly drier but offer a unique flavor. However, keep in mind that they might require slight adjustments in baking time. Regardless of the variety, ensure even baking by choosing potatoes that are similar in size for uniform cooking.
Elevating the Beef Mixture
The flavor profile of the ground beef plays a crucial role in this dish. As the beef browns, it develops a rich, savory crust that enhances the dish's depth. For added complexity, consider incorporating diced bell peppers or mushrooms alongside the onion and garlic. They blend seamlessly into the beef mixture and contribute extra moisture and flavor.
If you like heat, a pinch of cayenne or some finely chopped jalapeños can elevate the dish further. My go-to addition is Worcestershire sauce; it adds umami. Just a tablespoon stirred in while the beef cooks makes a noticeable difference. Remember to taste and adjust the seasoning as you go; fresh herbs can also be a delightful finishing touch.
Serving Suggestions and Storage Tips
These Ground Beef Stuffed Sweet Potatoes are a versatile dish that can be customized easily through toppings. Adding a dollop of sour cream enhances the creamy texture and cools down the spiciness if you’ve added hot ingredients. Chopped green onions bring freshness, while shredded cheese adds indulgence; I recommend a sharp cheddar for contrast.
If you're making these in advance, they store well in the fridge, allowing flavors to meld. Just be sure to reheat them gently in the oven to maintain texture. Placing them on a baking sheet covered with foil can help prevent drying out. Alternatively, these sweet potatoes can be frozen before baking for a quick weeknight meal; just ensure to fully defrost them before baking.
Ingredients
For the stuffed sweet potatoes
- 4 medium sweet potatoes
- 1 pound ground beef
- 1 small onion, diced
- 2 garlic cloves, minced
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- Salt and black pepper to taste
- Olive oil for drizzling
For serving
- Sour cream
- Chopped green onions
- Shredded cheese
- Chopped fresh cilantro
Instructions
Prepare the sweet potatoes
Preheat your oven to 400°F (200°C). Scrub the sweet potatoes and prick them multiple times with a fork. Rub with olive oil and sprinkle with salt. Bake in the preheated oven for 30 minutes or until tender.
Cook the beef mixture
In a skillet over medium heat, add the diced onion and garlic, sautéing until translucent. Add the ground beef, breaking it apart, and cook until browned. Stir in cumin, smoked paprika, salt, and pepper, then remove from heat.
Stuff the sweet potatoes
Once the sweet potatoes are done, cut them open lengthwise. Spoon some of the beef mixture into each sweet potato half, then return to the oven for an additional 5 minutes to meld the flavors.
Serve
Carefully remove the sweet potatoes from the oven. Top with your choice of sour cream, green onions, shredded cheese, and cilantro before enjoying!
Pro Tips
- Experiment with different spices or add beans for extra flavor and nutrition. You can also use ground turkey or chicken as a healthier alternative to beef.
Ingredient Substitutions
For a lighter protein alternative, ground turkey or chicken can be swapped for beef without compromising the dish's essence. Just be cautious with cooking time, as these leaner meats can dry out quickly. A pinch of olive oil in the skillet can help maintain moisture.
If you're looking to make this dish vegan, substitute the ground beef with cooked quinoa or lentils mixed with sautéed mushrooms and spices. This will also provide a hearty texture and boost the nutritional profile, ensuring you don't miss out on protein.
Troubleshooting Tips
If your sweet potatoes seem undercooked after the initial baking time, simply return them to the oven for an additional 5-10 minutes. They should be easily pierced with a fork when done. Wrapping them in foil can help them steam through if you’re in a pinch.
If the beef mixture is too dry, consider adding a splash of broth or water while cooking. This helps keep the mixture moist, especially if you’ve added vegetables that soak up moisture. Staying vigilant during cooking is key, as overcooking can lead to a tough texture.
Making It Ahead of Time
Preparing the beef mixture and sweet potatoes in advance is a great time-saver. You can cook the beef the day prior and store it in an airtight container in the refrigerator. Reheat gently before assembling the sweet potatoes.
For even more convenience, consider freezing the cooked beef mixture in portions. That way, anytime you want to enjoy this dish, all you need to do is bake some sweet potatoes and reheat the filling. It makes for a seamless weeknight dinner option that tastes homemade.
Questions About Recipes
→ Can I make this recipe ahead of time?
Yes, you can prepare the sweet potatoes and beef mixture in advance. Just assemble and bake when ready to serve.
→ What else can I use as a filling?
Feel free to use black beans, quinoa, or a mix of vegetables as a filling for a vegetarian twist.
→ How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
→ Can I freeze stuffed sweet potatoes?
Yes, the stuffed sweet potatoes can be frozen. Wrap them tightly in foil or plastic wrap and store in an airtight container for up to 2 months.
Ground Beef Stuffed Sweet Potatoes
I absolutely love making Ground Beef Stuffed Sweet Potatoes because it combines the hearty flavors of beef with the natural sweetness of sweet potatoes. This comforting dish is not only delicious but also loaded with nutrients, making it perfect for a satisfying dinner. I enjoy experimenting with different spices to elevate the flavor, and you can easily adjust the recipe to suit your taste. Whether it’s a weeknight meal or a cozy gathering, this recipe never disappoints.
Created by: Marley Quinn
Recipe Type: Comfort Classics Reimagined
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
For the stuffed sweet potatoes
- 4 medium sweet potatoes
- 1 pound ground beef
- 1 small onion, diced
- 2 garlic cloves, minced
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- Salt and black pepper to taste
- Olive oil for drizzling
For serving
- Sour cream
- Chopped green onions
- Shredded cheese
- Chopped fresh cilantro
How-To Steps
Preheat your oven to 400°F (200°C). Scrub the sweet potatoes and prick them multiple times with a fork. Rub with olive oil and sprinkle with salt. Bake in the preheated oven for 30 minutes or until tender.
In a skillet over medium heat, add the diced onion and garlic, sautéing until translucent. Add the ground beef, breaking it apart, and cook until browned. Stir in cumin, smoked paprika, salt, and pepper, then remove from heat.
Once the sweet potatoes are done, cut them open lengthwise. Spoon some of the beef mixture into each sweet potato half, then return to the oven for an additional 5 minutes to meld the flavors.
Carefully remove the sweet potatoes from the oven. Top with your choice of sour cream, green onions, shredded cheese, and cilantro before enjoying!
Extra Tips
- Experiment with different spices or add beans for extra flavor and nutrition. You can also use ground turkey or chicken as a healthier alternative to beef.
Nutritional Breakdown (Per Serving)
- Calories: 380 kcal
- Total Fat: 26g
- Saturated Fat: 15g
- Cholesterol: 195mg
- Sodium: 85mg
- Total Carbohydrates: 32g
- Dietary Fiber: 3g
- Sugars: 24g
- Protein: 6g